Our 13th episode today is dedicated to Mental Health Awareness. Did you know that the phrase "how to maintain mental health" reached an all time high in Google Trends 2021, the year after the world was hit by COVID. But long before the pandemic, mental conditions such as PSTD, anxiety, depression, eating disorders(e.g. bulimia and anorexia), suicide and self-harm have been talked about. The question still holds relevance in the past and we firmly believe that it needs an important place to be talked about in today's generation.

We like to invite YOU to listen to our conversation today and share with us an experience or information you know about "Mental Health". We surely hope that this is not the last time we will talk about this.

Resources regarding Mental Health were taken from these articles.

World Health Organization

Mental health: strengthening our response

https://www.who.int/news-room/fact-sheets/detail/mental-health-strengthening-our-response

Frontiers of Psychology

Philippine Mental Health Act: Just an Act? A Call to Look Into the Bi-directionality of Mental Health and Economy

https://www.frontiersin.org/articles/10.3389/fpsyg.2021.706483/full?fbclid=IwAR1HfonkXEupnEdTf5vT_zOdcBvpIkCW_BolKeAhEl_DOXritpfwsDWQiXY

Google Trend

https://about.google/stories/year-in-search-2021/