In our first episode, Mitchell and Tyler sat down with the Director of Clinical Care at The Austin Stone Counseling Center, Shanda Anderson. Shanda has been a Licensed Professional Counselor since 2006. As a professional, someone who loves Jesus, and adores college students, she gives down-to-earth insight on the all-too-common struggle with anxiety and mental health. Listen in as we wrestle with Scriptures like Philippians 4:6, “Do not be anxious about anything,” and the physical effects of mental illness. Be advised: the following conversation contains content about the topic of suicide.

For more information about The Austin Stone Counseling Center, please email [email protected] or check out the website at austinstonecounseling.org.