Is My Mic on?!

A simple question that is layered, but are you likeable? Do people like you? Not are you cute or anything but are you the person that people always want in the room.

In this episode,

I talk about the human side of being the coach. I think a lot of times people forget that I am human and I coach part time because I only want to help people be healthier.

In this episode, I talk about my experience with getting in to higher education, why it matters, and navigating some spaces with uncertainty.

Welcome back, I dropped back to back episodes in the early June Window.

Episode 9 is about how a person can never be wrong and that's mind blowing to me. Also, I touched on the topic of trying to always find the logic in every single part of life. It's exhausting, save yourself some energy.

In this episode, I started with a meaningful apology. As we look at men's mental health it's important to incorporate practices that improve your quality of mental health. But this episode is about much more than that. Give it a listen.

In today's episode,

We explore 3 different topics but all in the same breath.

In this epsidoe i talk about this luncheon I attended called "Love Wins"

The organization is called "on Point"

and the book they gave us is called "Fighting Words"

In this episode,

I lean in to my personal opinion about physical health and mental health. This is not a one size fits all type of episode but it is worth conversation and thoughts.

Be sure to follow on spotify or apple podcasts, explore other episodes!

In this episode, I talk about what it means to be told no. I lean in to the notion that men cannot live in their feelings when a decision is unfavorable.

In today's episode we are talking about failing and why it's important to fail.

This episode comes from conversation surrounding the Olympics. When we talk about accessbility we have to think about how we are impacted and what does our access look like.