This week Rachel and Laurel have a melatonin melt-down as we tackle listener questions related to sleep. Hold on to your oura rings and grab an eye mask. And don't forget to send us your questions!<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

This week Rachel and Laurel have a melatonin melt-down as we tackle listener questions related to sleep. Hold on to your oura rings and grab an eye mask. And don't forget to send us your questions! Hosted on Acast. See acast.com/privacy for more information.

This week Rachel and Laurel have a melatonin melt-down as we tackle listener questions related to sleep. Hold on to your oura rings and grab an eye mask. And don't forget to send us your questions! Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

Is my sleep tracker judging me?

Not Your Doctor Podcast is a chatty, question-driven show hosted by three first-year doctors in the US and UK. Each week, we answer listener-submitted questions about health, wellness, and life. All the things you’ve Googled at 2 a.m. or felt too awkward to ask your friends, or even your actual doctor. We mix evidence, real-world experience, cultural context, and plenty of hot takes, all without the jargon or judgment. This is not medical advice. It’s honest conversation, thoughtful nuance, and doctors talking like people, for people. Send your listener questions to NotYourDoctorPod@gmail.com or submit them here: https://forms.gle/yk3qETzXBm6d244z9 <hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Not Your Doctor Podcast is a chatty, question-driven show hosted by three first-year doctors in the US and UK. Each week, we answer listener-submitted questions about health, wellness, and life. All the things you’ve Googled at 2 a.m. or felt too awkward to ask your friends, or even your actual doctor. We mix evidence, real-world experience, cultural context, and plenty of hot takes, all without the jargon or judgment. This is not medical advice. It’s honest conversation, thoughtful nuance, and doctors talking like people, for people. Send your listener questions to NotYourDoctorPod@gmail.com or submit them here: https://forms.gle/yk3qETzXBm6d244z9 Hosted on Acast. See acast.com/privacy for more information.

Not Your Doctor Podcast is a chatty, question-driven show hosted by three first-year doctors in the US and UK. Each week, we answer listener-submitted questions about health, wellness, and life. All the things you’ve Googled at 2 a.m. or felt too awkward to ask your friends, or even your actual doctor. We mix evidence, real-world experience, cultural context, and plenty of hot takes, all without the jargon or judgment. This is not medical advice. It’s honest conversation, thoughtful nuance, and doctors talking like people, for people. Send your listener questions to NotYourDoctorPod@gmail.com or submit them here: https://forms.gle/yk3qETzXBm6d244z9 Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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Is my sleep tracker judging me?

Is my sleep tracker judging me?