It Takes 2 with Amy & JJ

Is napping good or bad for the brain?


Listen Later

If you're running a sleep deficit, are naps the answer? Dr. Patrick Porter, founder of Brain Tap, joins us to talk all about sleep habits, napping and what is best for the brain. 

See omnystudio.com/listener for privacy information.

...more
View all episodesView all episodes
Download on the App Store

It Takes 2 with Amy & JJBy MWC

  • 5
  • 5
  • 5
  • 5
  • 5

5

6 ratings


More shows like It Takes 2 with Amy & JJ

View all
Fully Booked & Caffeinated by Heather & Kelsey

Fully Booked & Caffeinated

6 Listeners