The TD Fitness Podcast

Is Now the Best Time for Growth?


Listen Later

If you’re avoiding change and growth, is it out of fear or procrastination?  Or are you being prudent and simply waiting for a better time? Determining your level of readiness for change is critical before approaching a goal. Assessing the external stressors and circumstances in your life can help you discern the answer to these …

The post Is Now the Best Time for Growth? first appeared on .

...more
View all episodesView all episodes
Download on the App Store

The TD Fitness PodcastBy Coach T: Certified Health Coach, Personal Trainer

  • 4.1
  • 4.1
  • 4.1
  • 4.1
  • 4.1

4.1

7 ratings