EC Synkowski is a CrossFit Level 4 Trainer & creator of the 800g Challenge. Years of experience have led her to the three steps a gym needs to take to make nutrition a central part of their culture. Here's what they are.

EC Synkowski is a CrossFit Level 4 Trainer &amp; creator of the 800g Challenge. Years of experience have led her to the three steps a gym needs to take to make nutrition a central part of their culture. Here's what they are.

Is nutrition embedded in your gym's culture?

Open Gym amplifies the voices, experiences, & insights of some of the brightest minds in the gym business. New conversations every Tuesday morning.

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Open Gym amplifies the voices, experiences, &amp; insights of some of the brightest minds in the gym business. New conversations every Tuesday morning.

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Is nutrition embedded in your gym's culture?

Is nutrition embedded in your gym's culture?