How do we get caught up in this overdrinking trap...is it just a habit or is it more? Well, listen to this week's podcast episode as Emily shares a few thoughts on this subject. She talks about if it can help people overcome overdrinking by talking about it as a habit versus addiction and does the word habit negate the seriousness of alcohol dependence? And regardless of habit, how do you stop overdrinking? She offers a few tips on how to overcome overdrinking.

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