I’m on a bit of a mission this year. From my home to my mind, I want to feel lighter and more organised by the end of it.. so I’m digging through the rubbish. What can stay and what can go? Can I live with this or do I need to move it on?

I have my fair share of undesirable personality traits but a lot of them, I’ve realised, make me who I am.. hopefully balanced out with some more positive elements. Deciding what’s truly a flaw I need to work on can be tricky at 40. I know myself best now and some of the things I would have changed 10 years ago, I quite like now.

Today I’m talking about ‘oversharing’. Very apt for this heart-on-my-sleeve podcast. Is oversharing something I absolutely need to get a handle on or can it actually serve a purpose? Can it help you find your people while weeding out the ones you really don’t want around?

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