<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/2516039/open_sms">Send us a text</a>Women like to know what they are getting themselves in to, the information out there on exercise is vast, not always helpful and rather overwhelming.Let’s level the playing field to ‘any exercise is great’ and start somewhere !  To work with me please apply at <a href='https://www.tamsinnshealthcoachingsolution.co.uk/'>https://www.tamsinnshealthcoachingsolution.co.uk/</a>

Send us a text Women like to know what they are getting themselves in to, the information out there on exercise is vast, not always helpful and rather overwhelming. Let’s level the playing field to ‘any exercise is great’ and start somewhere ! To work with me please apply at https://www.tamsinnshealthcoachingsolution.co.uk/

<a href="https://www.buzzsprout.com/twilio/text_messages/2516039/open_sms" rel="noopener noreferrer">Send us a text</a>Women like to know what they are getting themselves in to, the information out there on exercise is vast, not always helpful and rather overwhelming.Let’s level the playing field to ‘any exercise is great’ and start somewhere !&nbsp; To work with me please apply at <a href="https://www.tamsinnshealthcoachingsolution.co.uk/" rel="noopener noreferrer">https://www.tamsinnshealthcoachingsolution.co.uk/</a>

Is paralysis by analysis making you stand still.

This podcast will be describing why, what and how things happen when you head through peri-menopause and menopause and how you can support yourself. Touching on behaviours and mind states that become clouded by your circumstances, limiting you in forward action.&nbsp;I’m offering framework to attach yourself to like a port through a storm.&nbsp;

Health & Fitness

This podcast will be describing why, what and how things happen when you head through peri-menopause and menopause and how you can support yourself. Touching on behaviours and mind states that become clouded by your circumstances, limiting you in forward action.  I’m offering framework to attach yourself to like a port through a storm. 

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Is paralysis by analysis making you stand still.

Is paralysis by analysis making you stand still.