EMP | On Sale Now

- Seasonal Retreats: https://www.evolvemoveplay.com/retreats

- Online Natural Movement Courses: https://www.evolvemoveplay.com/movement-training

Welcome back to the EMP Podcast!

Today we’ve got the one and only Mathieu Jang joining us to talk about his experience as a parkour athlete, the evolution of his style of movement, training barefoot and in nature, and the various other disciplines he trains in to stay happy, healthy and motivated to move.

Enjoy the show!

Timestamps

00:00 - Intro + Retreat Announcement

02:50 - The evolution of Mathieu Jang

25:45 - Training Parkour barefoot

29:57 - Internal Podcast Ad

43:15 - Parkour and Nature

52:30 - Hawaii, Surfing and Aliveness

01:06:20- - Taking inspiration and respecting your limits

01:11:55 - Mathieu's Training Habits

01:23:24 - Bouldering vs Strength Training for Parkour

EMP | Visit Us Online

- EMP Website: https://www.evolvemoveplay.com

- IG: @RafeKelly - http://www.instagram.com/rafekelley/

- FB: @RafeKelleyMovement - https://www.facebook.com/RafeKelleyMo...

- Twitter: @rafekelley - https://twitter.com/rafekelley

- YT Subscribe: https://www.youtube.com/user/Faelcind...

- Become a Patron: https://www.patreon.com/rafekelley

Mathieu Jang

-IG: https://www.instagram.com/parkour.jang/

-YouTube: https://www.youtube.com/@4theloveofthecity