In this solo ep, I'm delving into the link between perfectionism and procrastination. Because, while many people believe that procrastination is caused by just 'being lazy' it's often actually a coping mechanism to resist fear — whether that's fear of discomfort, fear of failure or fear of making a mistake. It's for this reason perfectionists can be biggest procrastinators at all! Tune in for the 4 biggest signs that perfectionism is the hidden saboteur behind your procrastination habit.

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