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Is pilates enough?
The age old question. Is pilates all I really do? It it enough for your goals? Let's get into it.
- Click here to sign up for a 7 day free trial of RPS.
- Click here to download my free cycle syncing guide.
- Get my free props guide here.
Connect with Ruth on Instagram & TikTok.
Don't forget, you're a BAD B! Stand SO tall & proud.
Music: OH YEAH
Musician: Philip E Morris
View all episodes
By Ruth Pilates Studio
4.9
2323 ratings
The age old question. Is pilates all I really do? It it enough for your goals? Let's get into it.
- Click here to sign up for a 7 day free trial of RPS.
- Click here to download my free cycle syncing guide.
- Get my free props guide here.
Connect with Ruth on Instagram & TikTok.
Don't forget, you're a BAD B! Stand SO tall & proud.
Music: OH YEAH
Musician: Philip E Morris
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