Season III. Episode 07- Air Date: Friday, June 2, 2023

Think good thoughts, be kind, take deep breaths, indulge in self care. Yeah, yeah, yeah but what do you do when you can’t break free from the noise that’s in your head about how you aren’t doing what’s right? Or that you are not where you want to be? Reciting positive quotes might not be enough.

In this episode, Malena takes a look at the negative traits of being too positive. Can it be toxic to be positive all of the time? Plus she shares highlights from graduation and what parenting has taught her so far.

Tune in and let us know what you think about today’s topic. Don’t forget to subscribe to the podcast and leave a *****star review and tell a friend.

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