#bodymindself

Is prepping a good idea? How to hit the balance between being underprepared and overdoing it.


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Video here: https://youtu.be/N5520AefIFM
JFL (Dr John Francis Leader) explores the psychology of wellbeing. Is prepping a good idea? This video explores how to hit the balance between being underprepared and overdoing it. Check out https://jfl.com for lots more content.
#bodymindself #prepping #survivalism #balance #pandemic
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Important: Wellbeing is very individual, and what fits well for one person may not for someone else. The ideas explored here are for informational use only. Always first contact a specialist for personalised assessment and advice.
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#bodymindselfBy jfl.com