EMBR with Kimberly

Is Rest the Secret to Wisdom? 8/16/25


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You weren’t created to bloom year-round.

In today’s EMBR Mornings episode, Kimberly shares a gentle reminder: even the strong know when to be still. Inspired by a quiet moment under a persimmon tree in Arkansas, this reflection invites you to stop earning your rest—and start receiving it.

If you’ve been striving, stretching, and pushing through… this is your invitation to pause.

**EMBR Mornings** is a soul-centered ritual to start your day with presence, not pressure. Rooted in faith, anchored in peace, created to help women rise—not with hustle, but with wholeness.

Let today be a breath of grace.

EMBR MIDLIFE METHOD

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Kimberly Hoyt is a physician assistant with two decades of clinical experience who helps women navigate perimenopause and menopause with clarity and confidence. Her work focuses on midlife health and education, helping women understand what is happening in their bodies so they feel prepared, informed, supported and empowered.

Medical Disclaimer: The information shared on this channel is for educational and informational purposes only and is not intended as medical advice. Kimberly Hoyt, PA-C, and associated content are not a substitute for professional medical care, diagnosis, or treatment. Viewing/Listening to this content does not establish a patient-provider relationship. Always consult your own healthcare provider before making changes to your health plan, starting supplements, or addressing medical concerns.

General Disclaimer: I am not a CPA, attorney, insurance/real estate agent, contractor, l...

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EMBR with KimberlyBy Kimberly Hoyt