I’m all for treating yourself from time to time, but when it becomes a constant thing you do in order to “make you happier” then it’s time to take a step back.

I talk about my history with retail therapy and how I became an emotional spender. When did it start? What drove me to spend? What was really going on?

I also tackle the whole “Carrie Bradshaw” culture and why it’s so toxic for women to see and aspire to be.

Did you know I created a Facebook group specifically for my podcast listeners??

https://www.facebook.com/groups/operationoptimismwithyourfriendkatrina