<p>How running affects your skin and hair? What is the best way to clean up after running? Do you need to soap up the whole body after every run? How to protect your skin before you head outside? Coach Claire explains in today's podcast.</p>

How running affects your skin and hair? What is the best way to clean up after running? Do you need to soap up the whole body after every run? How to protect your skin before you head outside? Coach Claire explains in today's podcast.

Is Running Ruining Your Skin and Hair

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week.  Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Health & Fitness

Fitness

Ever wish you could ask your running questions to our staff of expert coaches? How about listen in on questions your fellow runners have? Now you can with the RunnersConnect Extra Kick Podcast! Our coaches will give in-depth answers to your running questions 5 days per week. Get actionable lessons in our bite-sized podcast while you run, when you’re at the gym, and on your commute

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Is Running Ruining Your Skin and Hair

Is Running Ruining Your Skin and Hair