<p>In this episode we consider the impact individualism has had on our wellbeing and discuss the importance of community and ways in which we can create it. </p>

In this episode we consider the impact individualism has had on our wellbeing and discuss the importance of community and ways in which we can create it.

<p>In this episode we consider the impact individualism has had on our wellbeing and discuss the importance of community and ways in which we can create it.&nbsp;</p>

Is Self-Care Enough?

Rose & Raha delve into mental health, making it through the 2020’s, cultural belonging and identity. Using psychology and personal insights, the sisters explore practices that enhance wellbeing whilst also offering a critical perspective on the health industry.

Society & Culture

Health & Fitness

Mental Health

Education

Self-Improvement

Personal Journals

Rose &amp; Raha delve into mental health, making it through the 2020’s, cultural belonging and identity. Using psychology and personal insights, the sisters explore practices that enhance wellbeing whilst also offering a critical perspective on the health industry.

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Is Self-Care Enough?

Is Self-Care Enough?