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Is Self-Care Really Possible for Busy Moms? What if its not a time issue but a mindset issue.
In this episode of the podcast "Becoming Aligned," host Lauren Ricks discusses the importance of prioritizing self-care as a mom. She challenges the belief that there is not enough time for self-care and emphasizes that it is not selfish, but rather selfless. Lauren shares personal experiences and beliefs around self-care and encourages listeners to examine their relationship with themselves. She introduces two upcoming experiences, the "Me First" experience and the "Me Again Method," where individuals can delve deeper into these concepts and transform their mindset and beliefs around self-care. Overall, the episode highlights the significance of self-care as an act of self-love and selflessness.
Me First Experience: start end of October
Me Again Method: Oct 3rd & 5th
Thank you for listening to todays episode!
PS: Leave a review if you found any value in this episode or this podcast!
PSS Ways to work with me:
Clarity/breakthrough call
Digital Marketing Course with MRR
Be Aligned Program (self paced)
FREEBIE Idea to offer workshop
Brainstorming voxer Day
Private mentoring Options
Journal Store
Becoming: NOW $77 (Self paced)
AFFILIATE LINKS:
Marketing Impact Academy
Life by Design (learn & live my your Human Design)
Wealth Alignment Patterns (break the cycle of your money patterns)
Regulate (Calm your nervous system & neutralize your trauma)
No Doubts in the DMs( Learn to sell in the DMS)
AMore money
Let me know if you have any questions!
Sending you peace & love.
Lauren
AFFILIATE LINKS:
Marketing Impact Academy
Life by Design (learn & live my your Human Design)
Wealth Alignment Patterns (break the cycle of your money patterns)
Regulate (Calm your nervous system & neutralize your trauma)
No Doubts in the DMs( Learn to sell in the DMS)
AMore money
Let me know if you have any questions!
Sending you peace & love.
Lauren
View all episodes
By Christian Postpartum DoulaIn this episode of the podcast "Becoming Aligned," host Lauren Ricks discusses the importance of prioritizing self-care as a mom. She challenges the belief that there is not enough time for self-care and emphasizes that it is not selfish, but rather selfless. Lauren shares personal experiences and beliefs around self-care and encourages listeners to examine their relationship with themselves. She introduces two upcoming experiences, the "Me First" experience and the "Me Again Method," where individuals can delve deeper into these concepts and transform their mindset and beliefs around self-care. Overall, the episode highlights the significance of self-care as an act of self-love and selflessness.
Me First Experience: start end of October
Me Again Method: Oct 3rd & 5th
Thank you for listening to todays episode!
PS: Leave a review if you found any value in this episode or this podcast!
PSS Ways to work with me:
Clarity/breakthrough call
Digital Marketing Course with MRR
Be Aligned Program (self paced)
FREEBIE Idea to offer workshop
Brainstorming voxer Day
Private mentoring Options
Journal Store
Becoming: NOW $77 (Self paced)
AFFILIATE LINKS:
Marketing Impact Academy
Life by Design (learn & live my your Human Design)
Wealth Alignment Patterns (break the cycle of your money patterns)
Regulate (Calm your nervous system & neutralize your trauma)
No Doubts in the DMs( Learn to sell in the DMS)
AMore money
Let me know if you have any questions!
Sending you peace & love.
Lauren
AFFILIATE LINKS:
Marketing Impact Academy
Life by Design (learn & live my your Human Design)
Wealth Alignment Patterns (break the cycle of your money patterns)
Regulate (Calm your nervous system & neutralize your trauma)
No Doubts in the DMs( Learn to sell in the DMS)
AMore money
Let me know if you have any questions!
Sending you peace & love.
Lauren