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Is Self Sabotage Exhausting You? - Spam Filter For Your Brain - Episode 93
Is Self Sabotage Exhausting You? - Spam Filter For Your Brain - Episode 93
On this episode of Spam Filter for Your Brain, HeardinLondon (that's me, but I speak in a weird third person for the algorithm) I look at why self-sabotage is suck an energy drain (and why there is probably nothing wrong with you)
Key Takeaways:
Full transcript: https://www.heardinlondon.com/post/is-self-sabotage-exhausting-you
✨ SelfCareSchool Membership ✨
Weekly group coaching and access to over 30 courses
www.selfcareschool.co.uk
How to Feel Your Feelings (without feeling like shit): www.selfcareschool.co.uk/courses/emotional-resilience-toolkit
How to Make Time for Yourself Replay: www.selfcareschool.co.uk/courses/how-to-make-time-for-youself
If you'd like to know more, and like to see more incredible humans, please do hop on to social media, HeardinLondon, Instagram and on Facebook.
If you would like to learn more about how you can embed this stuff into your life and would like to join something incredible coaching calls and the group work, please do have a look at www.selfcareschool.co.uk
If you have any questions about anything I mentioned this week, please do drop me an e-mail
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By Anna HeardinLondonIs Self Sabotage Exhausting You? - Spam Filter For Your Brain - Episode 93
On this episode of Spam Filter for Your Brain, HeardinLondon (that's me, but I speak in a weird third person for the algorithm) I look at why self-sabotage is suck an energy drain (and why there is probably nothing wrong with you)
Key Takeaways:
Full transcript: https://www.heardinlondon.com/post/is-self-sabotage-exhausting-you
✨ SelfCareSchool Membership ✨
Weekly group coaching and access to over 30 courses
www.selfcareschool.co.uk
How to Feel Your Feelings (without feeling like shit): www.selfcareschool.co.uk/courses/emotional-resilience-toolkit
How to Make Time for Yourself Replay: www.selfcareschool.co.uk/courses/how-to-make-time-for-youself
If you'd like to know more, and like to see more incredible humans, please do hop on to social media, HeardinLondon, Instagram and on Facebook.
If you would like to learn more about how you can embed this stuff into your life and would like to join something incredible coaching calls and the group work, please do have a look at www.selfcareschool.co.uk
If you have any questions about anything I mentioned this week, please do drop me an e-mail