😖 Is Sitting Making Your Sciatica Worse?👉 Need Help With Your Back Pain? Check this full video out now "Fixing Back Pain Master Class" https://www.youtube.com/watch?v=QIYFt7qQbJw 📚 Resources:📖 https://backinshapeprogram.com/2025/05/is-sitting-making-your-sciatica-worse/Sitting can trigger sharp, burning sciatic nerve pain—but why? 🪑🔥 This video breaks down how sitting overloads your spine, why that worsens sciatica, and what you can do to fix the real issue for long-term relief.✅ Learn what’s really causing your pain📉 Stop wasting time on stretches that don’t work🏋️‍♂️ Build strength to sit pain-free againStart healing with the Back In Shape Program 💪#SciaticaRelief #BackPainHelp #FixSciatica #SciaticaRecovery #BackInShape #SpineHealth #RehabThatWorks #StopSciatica #SciaticNervePain #BackPainSupportChapters:0:00 Introduction0:32 Cause Of Sciatica2:00 Lifting With Sciatica2:37 Always Load Bearing3:31 Spinal Loading Seated4:55 Recovering From Sciatica