Meditation in a sitting position is often the first kind many practitioners experience, yet, Buddhism is home to a variety of techniques and methods. As Rev. WonGong explores the world of meditation in her instructive dharma talk, she also guides us to its heart and purpose. <a href="https://www.wonbuddhismnc.org/donations" target="_blank">https://www.wonbuddhismnc.org/donations</a>





















 
 









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Meditation in a sitting position is often the first kind many practitioners experience, yet, Buddhism is home to a variety of techniques and methods. As Rev. WonGong explores the world of meditation in her instructive dharma talk, she also guides us to its heart and purpose. https://www.wonbuddhismnc.org/donations Permalink

Meditation in a sitting position is often the first kind many practitioners experience, yet, Buddhism is home to a variety of techniques and methods. As Rev. WonGong explores the world of meditation in her instructive dharma talk, she also guides us to its heart and purpose. <a href="https://www.wonbuddhismnc.org/donations" rel="noopener noreferrer">https://www.wonbuddhismnc.org/donations</a>





















 
 









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Is sitting meditation the only "real" meditation? by Rev. WonGong

The Won Buddhism community of North Carolina shares what it means to practice modern-day Buddhism through dharma talks, healing chants, QiGong, etc., things that help one get to the heart of practice.

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The Won Buddhism community of North Carolina shares what it means to practice modern-day Buddhism through dharma talks, healing chants, QiGong, etc., things that help one get to the heart of practice.

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Is sitting meditation the only "real" meditation? by Rev. WonGong

Is sitting meditation the only "real" meditation? by Rev. WonGong

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