Sign up to save your podcasts
Or
Share Is Sleeping with White Noise Harmful or Helpful?
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
Is Sleeping with White Noise Harmful or Helpful?
There are several studies that explore white noise (and pink noise, brown noise, and lullabies) and their effectiveness on both falling asleep and getting a good night's sleep overall. What did those studies find? And does white noise contribute to hearing loss?
------
Sign up for the Parenting Translator Substack, and follow along on Instagram.
Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.
Dr. Cara Goodwin, PhD, is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.
View all episodes
By Dr. Cara Goodwin
4.7
2828 ratings
There are several studies that explore white noise (and pink noise, brown noise, and lullabies) and their effectiveness on both falling asleep and getting a good night's sleep overall. What did those studies find? And does white noise contribute to hearing loss?
------
Sign up for the Parenting Translator Substack, and follow along on Instagram.
Parenting Translator is hosted by Dr. Cara Goodwin and is produced by Earfluence.
Dr. Cara Goodwin, PhD, is a child psychologist and mother to three children who "translates" research on parenting and child development into information that is accurate, relevant, and useful to parents.