We all know social media like the back of our hand, and it’s no surprise a large part of the population is addicted. But do we know how? Today, Mia breaks down the roots of social media addiction and explains the ways our favorite apps are actually benefiting from our overuses on these platforms. Also, Mia shares a little perspective as a teen who grew up in the age of technology and how she’s learned to  combat this addiction!

Check out my website for Show Notes, and more about this podcast: https://notsofastpodcast.wixsite.com/nsfpod

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Music: Blue Dot Sessions