Keegan Lee returns to speak with Theresa about how social media can be depressing. Keegan shares her feelings on why social media triggered her sadness because of the fear of missing out and comparisons to others online. They talk about the digital divide, social media creating dopamine hits and figuring out an appropriate age for when kids should get a phone and join social media.

“60 Days of Disconnect - A Personal Perspective of How Social Media Affects Mental Health”

by Keegan W Lee:

https://www.amazon.com/60-Days-Disconnect-Personal-Perspective/dp/1631030876

To take a mental health screen, or to find mental health information and resources, visit mhascreening.org

To submit questions, comments or ideas about future topics on the podcast, contact  [email protected]