Eighteen years into building one of South Africa's leading regenerative farms, Angus McIntosh one of the most provocative voices on food, soil health, and the upstream inputs that determine your energy, your inflammation, and your longevity ceiling.

This is not a farming episode. It's a performance conversation — about glyphosate in your body, the spinach leaf that needs 364 others to match its nutrients, why 90% of antibiotics go to animals, and the simple decisions that actually move the needle.

Leigh-Ann Paulick in conversation with Farmer Angus McIntosh. The Enhanced Pod.