Chasing Function, your guide to health and wellness

Is "stretching" really the answer?


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In this episode, we have another IG Reel for you and it is about stretching 


While we have believed for many years that we "need" to stretch in order to create more range of motion. Recent studies have shown that stretching really isn't all that great for us

We would love to hear your thoughts 

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Chasing Function, your guide to health and wellnessBy Chasing Function

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