If I asked you if you’re happy, what would you say?  Yes, no, sometimes, never, always?  
When people are asked what they want for their children, their family, their friends it’s usually ‘I just want them to be happy’.  
But what is happiness and should we be spending so much money, time and energy in order to pursue it? Why are some people happier than others, no matter what life throws at them?  In this episode I'll talk about why we’re all under so much pressure to be happy, that we shouldn’t even be happy all the time and how struggling to reach happiness is doing the opposite - and making us all anxious, stressed and unhappy. But it’s not all gloom and doom – listen in to learn how you can be happier.