Listen in this week as I introduce the topic of self-compassion with Kristin Neff's formula, pain x resistance = suffering. I also explain that understanding the dealings of our God can help us to stay out of suffering and experience all adversity with HIS strength, comfort and peace the whole way through!

Article: https://iblp.org/questions/what-are-gods-purposes-allowing-adversity-my-life

Self Compassion by Kristin Neff: https://www.goodreads.com/book/show/10127008-self-compassion