<a target="_blank" href="https://www.buzzsprout.com/2604175/fan_mail/new">Send us Fan Mail</a>Insulin is the bad guy behind everyone obesity or is it?Myself and Gillian wade into the debate about sugar and how bad it is for us. We also talk about - balance - Hardcore exercise and diets- How habits are the way forward

Send us Fan Mail Insulin is the bad guy behind everyone obesity or is it? Myself and Gillian wade into the debate about sugar and how bad it is for us. We also talk about - balance - Hardcore exercise and diets - How habits are the way forward

<a href="https://www.buzzsprout.com/2604175/fan_mail/new" rel="noopener noreferrer">Send us Fan Mail</a>Insulin is the bad guy behind everyone obesity or is it?Myself and Gillian wade into the debate about sugar&nbsp;and how bad it is for us. We also talk about&nbsp;- balance&nbsp;- Hardcore exercise and diets- How habits are the way forward

Is Sugar making you fat? w/ Gillian Davies

The Identity ArchitectYour biology can't outrun your identity.You're a corporate leader earning six figures. You execute complex strategies but can't follow a meal plan. That's not a discipline problem - it's an identity problem.I'm Greg Fearon. I architect identity shifts for high-achieving women whose health keeps breaking down despite knowing exactly what to do.This podcast names the identity conflicts you're living and reveals what needs to shift - not tactics, not willpower, not another diet.Book a call https://www.gregfearon.co.uk/

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The Identity ArchitectYour biology can't outrun your identity.You're a corporate leader earning six figures. You execute complex strategies but can't follow a meal plan. That's not a discipline problem - it's an identity problem.I'm Greg Fearon. I architect identity shifts for high-achieving women whose health keeps breaking down despite knowing exactly what to do.This podcast names the identity conflicts you're living and reveals what needs to shift - not tactics, not willpower, not another diet.Book a call https://www.gregfearon.co.uk/

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Is Sugar making you fat? w/ Gillian Davies

Is Sugar making you fat? w/ Gillian Davies