How protective is your sun protection? Most of us have moved on from slathering ourselves in baby oil to slathering on SPF, but the health impact of doing so is rarely talked about—our levels of Vitamin D are at an all-time low, among other issues with lotions and creams and sprays. In this episode, we chat about all the great benefits of sunlight on your skin, when you need to change up your sun care routine, and your #1 friend when it comes to protecting your skin from the sun’s rays.