My co-host today, Ann Hince an incredible woman shares her story of moving energy in her body and how you can too. We get so stuck in life and in our thinking yet we can change that, now. Listen to this episode and then try her technique.

Learn more from Gary Craig and follow Ann's Journey on Youtube.

Ready to get to the next level in your life? Join my group coaching if it's right for you. Find out details here. https://lanekennedy.com/shop/group-coaching

Are your Nerves on end and want to try something different? Grab my new bestie, the ApolloNeuro band. Use this link for 10% off your purchase! Um yes to that!