Is That What You Think?

In this enlightening episode, I chat with the inspirational, honest and wonderful Lynsey Wright who not only juggles multiple careers, family, friends and life, but can do so with strength and optimism.

Lynsey shares the path she followed, the challenges life has thrown at her, and lets us into her mindset of power and determination but also shares how vulnerability has been a powerful positive force for her.

Whether you're looking to find your place in the interior design world, learn how to cope with life right now, or be inspired by someone who uses their openness and honest approach and what they have learnt from overcoming one of the worst of events, to be the best at who they are, this episode is for you.

Plus, as we always do, we find out what Lynsey's favourite sandwich is, what she'd steal, and what makes her unstoppable!

Please follow Lynsey on social media, and get in touch with her so she can transform your workspace or give you some time back by taking on some of your admin or finance projects.

LinkedIn: (8) Lynsey Wright | LinkedIn

Email: [email protected]

Instagram: https://www.instagram.com/lynsey_wright_design

And of course I’d love to know what you really think too, so if you would like to get in touch with me about the podcast, please email: [email protected] and don't forget to sign up for my monthly musings: www.suzannebrydon.co.uk/newsletter

I would also love if you could "like" and "follow" the show so that others may find it too.

Until we meet up next time..!

Suzanne

Work with Suzanne as your Life, Accountability & Body Language Coach

https://www.suzannebrydon.co.uk

Connect with Suzanne on Instagram:

https://instagram.com/sbrydoncoaching

Sign up to receive Suzanne's news, info and updates every month:

https://www.suzannebrydon.co.uk/newsletter

Listen to Suzanne on Bedford Radio every Thursday on Drivetime, 4pm-6pm.

www.bedford.radio

Hosted on Acast. See acast.com/privacy for more information.

In this inspiring episode, I sit down with the dynamic and passionate Monika, founder of Veggie Crush, a company on a mission to help people make healthier choices when it comes to food and drink.

Monika shares her journey—from personal health challenges to the ups and downs of growing a business with heart. Her commitment to wellness and her belief that our health is our foundation shines through in every word.

We explore:

• How Monika turned her passion for nutritious food into a growing business
• The setbacks she’s faced (and overcome!) along the way
• Why making simple, healthy choices daily can be truly life-changing
• Her exciting plans to take Veggie Crush nationwide—and how she’s staying grounded through the process

Whether you're looking to improve your own eating habits, launch a purpose-led business, or simply be inspired by someone walking their talk, this episode is for you.

Plus, as we always do, we find out what Monika's favourite sandwich is, what she'd steal, and what makes her unstoppable!

Please follow Monika on social media, and get in touch with Veggie Crush so they can help excite your tastebuds and change the way you eat forever.

Website: Veggiecrush Ltd | meal prep | Bedford UK

LinkedIn: Veggie Crush Meal Prep: Posts | LinkedIn

Email: [email protected]

Instagram: https://www.instagram.com/veggiecrushltd/

Facebook:https://www.facebook.com/veggiecrushcouk/

And of course I’d love to know what you really think too, so if you would like to get in touch with me about the podcast, please email: [email protected] and don't forget to sign up for my monthly musings: www.suzannebrydon.co.uk/newsletter

I would also love if you could "like" and "follow" the show so that others may find it too.

Until we meet up next time..!

Suzanne

Work with Suzanne as your Life, Accountability & Body Language Coach

https://www.suzannebrydon.co.uk

Connect with Suzanne on Instagram:

https://instagram.com/sbrydoncoaching

Sign up to receive Suzanne's news, info and updates every month:

https://www.suzannebrydon.co.uk/newsletter

Listen to Suzanne on Bedford Radio every Thursday on Drivetime, 4pm-6pm.

www.bedford.radio

Hosted on Acast. See acast.com/privacy for more information.

In this episode, I sit down with Imogen who is a talented watercolour illustrator who’s been on a heartfelt journey of self-discovery, creativity, and building a business that aligns with who she truly is.

We talk about how she found her passion, the turning points that led her to choose art as a career, and the projects that light her up. Imogen shares honestly about the highs and lows of following a creative path, what it means to find your “yes” work, and how she’s learning to trust herself — one brushstroke at a time.

Whether you're a creative soul, in transition, or simply curious about building a life that feels true to you, this conversation will leave you inspired.

Plus, as we always do, we find out what Imogen's favourite sandwich is, what she'd steal, and what makes her unstoppable!

Please follow Imogen on social media, and get in touch with her if you'd like her to create something wonderful for you or your business.

Website: Imogen Partridge

LinkedIn: Imogen Partridge | LinkedIn

Email: [email protected]

Instagram: Instagram

Facebook: Facebook

And of course I’d love to know what you really think too, so if you would like to get in touch with me about the podcast, please email: [email protected] and don't forget to sign up for my monthly musings: www.suzannebrydon.co.uk/newsletter

I would also love if you could "like" and "follow" the show so that others may find it too.

Until we meet up next time..!

Suzanne

Work with Suzanne as your Life, Accountability & Body Language Coach

https://www.suzannebrydon.co.uk

Connect with Suzanne on Instagram:

https://instagram.com/sbrydoncoaching

Sign up to receive Suzanne's news, info and updates every month:

https://www.suzannebrydon.co.uk/newsletter

Listen to Suzanne on Bedford Radio every Thursday on Drivetime, 4pm-6pm.

www.bedford.radio

Hosted on Acast. See acast.com/privacy for more information.

In this episode we discuss how the world can open up when you realise it's actually you that's in your way, and hindering your own growth and progress. We chat about how this realisation presents itself, how it can make you feel, and what choices you have available.

Helen shares great insight into the world of accountancy and running your own business, but with a refreshing and relatable new approach. Helen is determined that everyone should feel supported when starting out in business, and feel safe and welcome to ask questions and ask for support. Helen works so hard in breaking down the stereotypes we can have of accountants, the world of finance and what goes on behind the scenes once we've sent our spreadsheets and business records etc.

We take on some valuable life advice from Helen and I know you will love listening to her stories and wise words.

Plus, as we always do, we find out what Helen's favourite sandwich is, what she'd steal, and what makes her unstoppable!

Please follow Helen and Kevin on social media, and get in touch with them if you think they could support you.

Website: www.bean-sprout.co.uk

Email: [email protected]

Instagram: @beansproutltd

Facebook @beansprout

And of course I’d love to know what you really think too, so if you would like to get in touch with me about the podcast, please email: [email protected] and don't forget to sign up for my monthly musings: www.suzannebrydon.co.uk/newsletter

I would also love if you could "like" and "follow" the show so that others may find it too.

Until we meet up next time..!

Suzanne

Work with Suzanne as your Life, Accountability & Body Language Coach

https://www.suzannebrydon.co.uk

Connect with Suzanne on Instagram:

https://instagram.com/sbrydoncoaching

Sign up to receive Suzanne's news, info and updates every month:

https://www.suzannebrydon.co.uk/newsletter

Listen to Suzanne on Bedford Radio every Thursday on Drivetime, 4pm-6pm.

www.bedford.radio

Hosted on Acast. See acast.com/privacy for more information.

In this episode we discuss how making one decision can lead us into a whole new world. Where creativity is unleased, the blowtorch is ignited, and special moments and memories are created for people.

We discover how we can stay positive and motivated through those most trying of days, and why we must keep who we are and why we do the things we do, a priority.

Kim is a wonderful human, whose passion and dedication to detail and to other people really shines through - just like the jewellery she creates. We learn how we can keep making progress, deal with life's challenges and keep a healthy mindset. Kim gives a great behind the scenes peak into what really goes on at her bench during the design process but also once the customer leaves the studio!

You will love listening to Kim and her passion and drive is infectious. You will finish this episode feeling calm and yet inspired.

Plus, as we always do, we find out what Kim's favourite sandwich is, what she'd steal and what makes her unstoppable!

Please follow Kim on social media, and maybe have a chat with her if you have any special occasions coming up that Kim can help you mark in style!

Website: www.kimjanejewellerydesigns.com

Email: [email protected]

Instagram & Facebook: @kimjanejewellerydesigns

And of course I’d love to know what you really think too, so if you would like to get in touch with me about the podcast, please email: [email protected] and don't forget to sign up for my monthly musings: www.suzannebrydon.co.uk/newsletter

I would also love if you could "like" and "follow" the show so that others may find it too.

Until we meet up next time..!

Suzanne

Work with Suzanne as your Life, Accountability & Body Language Coach

https://www.suzannebrydon.co.uk

Connect with Suzanne on Instagram:

https://instagram.com/sbrydoncoaching

Sign up to receive Suzanne's news, info and updates every month:

https://www.suzannebrydon.co.uk/newsletter

Listen to Suzanne on Bedford Radio every Thursday on Drivetime, 4pm-6pm.

www.bedford.radio

Hosted on Acast. See acast.com/privacy for more information.

In this episode we delve into when that lightning bolt hits and we realise what’s been missing, and what we must do next.

We explore what it feels like to find your passion and trust your gut instinct. We also find out what can be achieved with good support and the right people around you.

Debbie is such an amazing person who has a heart of gold and is definitely making a difference in her field, of fostering and providing love, care and support to all the young people who need her. Debbie gives a great insight into what goes into providing a great care service and we bust a few myths along the way!

You will love listening to Debbie. From her motivations and the values that drive her, to how she maintains her own well-being and mental clarity, Debbie provides a wealth of practical advice and heartfelt wisdom.

Plus, as we always do, we find out what Debbie’s favourite sandwich is, what she'd steal and what makes her unstoppable!

Please follow Debbie and Oak Fostering:

Website: www.oakfostering,co.uk

Facebook: https://www.facebook.com/oakfostering

Instagram: https://www.instagram.com/oakfostering

And of course I’d love to know what you really think too, so if you would like to get in touch with me about the podcast, please email: [email protected] and don't forget to sign up for my monthly musings: www.suzannebrydon.co.uk/newsletter

I would also love if you could "like" and "follow" the show so that others may find it too.

Until we meet up next time..!

Suzanne

Work with Suzanne as your Life, Accountability & Body Language Coach

https://www.suzannebrydon.co.uk

Connect with Suzanne on Instagram:

https://instagram.com/sbrydoncoaching

Sign up to receive Suzanne's news, info and updates every month:

https://www.suzannebrydon.co.uk/newsletter

Listen to Suzanne on Bedford Radio every Thursday on Drivetime, 4pm-6pm.

www.bedford.radio

Hosted on Acast. See acast.com/privacy for more information.

This episode explores into what happens after we make a decision that the life we are currently living must change, and we realise that only we can make that change happen. We explore how Candice did just that, and stepped out of her comfort zone to find herself in a place which she knew nothing about so had to navigate her own way through. We find out about the people she discovered along the way and the adventures and challenges this new venture gave her. Candice explains how she transitioned into being an female founder of a tea company, what helped her through that experience, and we learn how she has changed, what she has learned along the way and also what's in store for Candice in 2025.

Candice has such passion for her brand, but also for collaboration, for trying new things and for improving her resilience and mindset. Candice is such a wonderful human to chat with and it's fascinating to hear how she views herself and the world around her. Plus, as only we can, we find out what her favourite sandwich is, what she'd steal and what makes her unstoppable!

I just know you will love listening to this episode!

Please follow Candice and Mother Cuppa:

Link to Website: mothercuppatea.com/

Link to IG: www.instagram.com/mother_cuppatea

Link to Tiktok: www.tiktok.com/@mother_cuppa

Link to FB: www.facebook.com/MotherCuppa

And of course I’d love to know what you really think too, so if you would like to get in touch with me about the podcast, please email: [email protected] and don't forget to sign up for my monthly musings: www.suzannebrydon.co.uk/newsletter

I would also love if you could "like" and "follow" the show so that others may find it too.

Until we meet up next time..!

Suzanne

Work with Suzanne as your Life, Accountability & Body Language Coach

https://www.suzannebrydon.co.uk

Connect with Suzanne on Instagram:

https://instagram.com/sbrydoncoaching

Sign up to receive Suzanne's news, info and updates every month:

Newsletter (suzannebrydon.co.uk)

Listen to Suzanne on Bedford Radio every Thursday on Drivetime, 4pm-6pm.

www.bedford.radio

Hosted on Acast. See acast.com/privacy for more information.

This episode delves into what happens after life throws us a huge curve ball of a challenge and how we can change and grow to truly become the real version of ourselves. We explore how Jo navigated her way through breast cancer and find out just what helped her through that experience and learn how she has changed, what she has learned along the way and how by changing just a few things can make a huge difference to the way we think, the way we behave and the way we move through life.

With inspirational answers, a thirst for knowledge and the drive to empower others on their own wellbeing journeys, Jo is truly amazing! She gives us such insight and we can learn a lot from the way in which she sees the world. Plus, as only we can, we find out what her favourite sandwich is, what she'd steal and what makes her unstoppable!

I just know you will love listening to this episode!

Please follow Jo on Instagram: @jtmulberry and her business Mulberry Wellness.

Also, should you need any further information on the topics mentioned in this episode, please speak to your GP or take a look at the following websites:

https://www.cancerresearchuk.org/

https://www.cancerresearchuk.org/our-research-by-cancer-type/our-research-into-breast-cancer

https://coppafeel.org/

https://www.pinkribbonfoundation.org.uk/

https://www.nhs.uk/conditions/breast-cancer-in-women/

And of course I’d love to know what you really think too, so if you would like to get in touch with me about the podcast, please email: [email protected] and don't forget to sign up for my monthly musings: www.suzannebrydon.co.uk/newsletter

I would also love if you could "like" and "follow" the show so that others may find it too.

Until we meet up next time..!

Suzanne

Work with Suzanne as your Life, Accountability & Body Language Coach

https://www.suzannebrydon.co.uk

Connect with Suzanne on Instagram:

https://instagram.com/sbrydoncoaching

Sign up to receive Suzanne's news, info and updates every month:

Newsletter (suzannebrydon.co.uk)

Listen to Suzanne on Bedford Radio every Thursday on Drivetime, 4pm-6pm.

www.bedford.radio

Hosted on Acast. See acast.com/privacy for more information.

This month is a VERY SPECIAL EPSIODE as it's me! Just me!

I take you behind the scenes.....

and chat with you about me, my life, my work, my experiences, and I tell you what I really think about all kinds of things!

I hope you enjoy this special episode.

And as always, I’d love to know what you really think too, so if you would like to get in touch with me about the podcast, please email: [email protected] and don't forget to sign up for my monthly musings: www.suzannebrydon.co.uk/newsletter

I would also love if you could "like" and "follow" the show so that others may find it too.

Until we meet up next time..!

Suzanne

Work with me as your Life, Success & Accountability Coach:

https://www.suzannebrydon.co.uk

Connect with me on Instagram:

https://instagram.com/sbrydoncoaching

Sign up to receive my news, info and updates every month:

Newsletter (suzannebrydon.co.uk)

Listen to me on Bedford Radio every Thursday on Drivetime, 4pm-6pm.

www.bedford.radio

Show Notes

In this special summer episode, we turn the tables and dive deep into the life and thoughts of our host, Suzanne Bride. Known for her insightful life coaching, Suzanne shares her personal journey, unique experiences, and the philosophy behind her coaching methods. Discover what drives her passion, how she navigates life's challenges, and the tools she uses to help clients achieve their goals. Join us for an inspiring and intimate look at the person behind the questions.

Chapters:

(00:00) Life coach teaches you how to use your body language to manipulate others

(11:48) Psychological studies show that when you're focused on something your brain processes everything

(21:45) What music motivates you? I ask myself some random questions

(24:07) What's the worst part of your job? I don't like seeing people upset

(31:31) How do you manage stress at work? I'm very lucky I don't get too stressed

(37:39) Who inspires me? So many people. Oprah, for all her wisdom, all her insights

(39:20) What has stopped me from achieving things sooner? Life gets in the way

(41:22) What three things would you take to a desert island

(42:49) The weirdest question that I ask my guests is what's their favourite sandwich

(44:33) Suzanne Bride asks her clients what makes them feel unstoppable

Show notes created by https://headliner.app

Hosted on Acast. See acast.com/privacy for more information.

This episode explores how we see life and how we should celebrate every moment of it. We chat about how we can mark not just the special occasions but also the ones that involve loss. Kate and I discuss what being a celebrant means, what they do and how they can play such a critical role to help us through our moments of sadness but also of sheer joy! We find out what goes on for Kate before the ceremony and how she thinks and feels about the role and the career that she has.

We also find out how having such a different job before becoming a Celebrant has really enabled her to succeed in her new role, and how being true to herself makes her the perfect fit for her clients.

Kate gives us such words of wisdom and we can learn a lot from the way in which she sees the world. And, of course, we, of course, also find out what her favourite sandwich is, what she'd steal and what makes her unstoppable!

I just know you will love listening to this episode.

Please follow Kate on LinkedIn (18) Kate (Civil Celebrations by Kate) Ward | LinkedIn

And of course I’d love to know what you really think too, so if you would like to get in touch with me about the podcast, please email: [email protected] and don't forget to sign up for my monthly musings: www.suzannebrydon.co.uk/newsletter

I would also love if you could "like" and "follow" the show so that others may find it too.

Until we meet up next time..!

Suzanne

Work with Suzanne as your Life, Success & Accountability Coach:

https://www.suzannebrydon.co.uk

Connect with Suzanne on Instagram:

https://instagram.com/sbrydoncoaching

Sign up to receive Suzanne's news, info and updates every month:

Newsletter (suzannebrydon.co.uk)

Listen to Suzanne on Bedford Radio every Thursday on Drivetime, 4pm-6pm.

www.bedford.radio

Hosted on Acast. See acast.com/privacy for more information.