In this episode, I cover what BIA scales are, how they work, pros and cons of using them. I  give you tips on how to get the best possible reading if you decide to hop on one at your gym.  <a rel="payment" href="https://www.buzzsprout.com/1914082/support">Support the show</a>

In this episode, I cover what BIA scales are, how they work, pros and cons of using them. I give you tips on how to get the best possible reading if you decide to hop on one at your gym. Support the show

In this episode, I cover what BIA scales are, how they work, pros and cons of using them. I&nbsp; give you tips on how to get the best possible reading if you decide to hop on one at your gym.&nbsp; <a href="https://www.buzzsprout.com/1914082/support" rel="noopener noreferrer">Support the show</a>

Is the body fat scale at my gym accurate?

Level up the way you feed your body! Transform your nutrition knowledge with Up Your Feed. Each episode answers common nutrition questions in about 5 minutes, so you can stay informed on the go. Hosted by Master's in Nutrition, Natalie Sabin - head nutrition coach at Born Fitness and a National Board Certified Health &amp; Wellness Coach with training at the Mayo Clinic. Simplify your nutrition journey and make informed decisions for your health with Up Your Feed. Note: This podcast is for informational purposes only and not a substitute for medical advice.&nbsp;

Health & Fitness

Nutrition

Level up the way you feed your body! Transform your nutrition knowledge with Up Your Feed. Each episode answers common nutrition questions in about 5 minutes, so you can stay informed on the go. Hosted by Master's in Nutrition, Natalie Sabin - head nutrition coach at Born Fitness and a National Board Certified Health & Wellness Coach with training at the Mayo Clinic. Simplify your nutrition journey and make informed decisions for your health with Up Your Feed. Note: This podcast is for informational purposes only and not a substitute for medical advice. 

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Is the body fat scale at my gym accurate?

Is the body fat scale at my gym accurate?