TW- Talk of eating disorders!

Hello friends!

Welcome back to another episode of Katie Elizabeth The 1st. Todays episode is all about the body positivity movement. Does this movement really include all genders? For example, do men get the same support today as woman do when it comes to the movement? Is the support equal? 

Today I spoke to Kurt Wiggins, a personal trainer based in Liverpool. Kurt opened up about how he too struggled with his body image despite his chosen career path. We discuss the body image issues from both female and male perspectives.

Hope you enjoy the episode and feel free to message me on the gram with any ideas or questions you would like me to discuss in a future podcast!

Kurt's Instagram: @limitlessfitness_pt

Check out Kurt's gym wear account @limitlessgymwear_