Many of us have experienced heart palpitations. We often feel this sensation when we are falling in love, going on a first date, attending a job interview, or giving an important presentation in front of a large audience. This feeling is often described as 'flutters in the stomach' and it is a feeling of nervousness or excitement about something. It is a common experience for everyone.Listen to other episodes <a href="https://redcircle.com/shows/e79c851a-0fe8-479a-91a2-9f1daf6f9d38?_gl=1%2A1fktq4a%2A_gcl_au%2AMTE1MjIyMjI5NS4xNzE4MjQ4NjY5%2A_ga%2AOTYyNjI5Nzk0LjE3MTgyNDg2NzA.%2A_ga_KVZ47LYJWW%2AMTcyMTA3NjI1MS45My4xLjE3MjEwNzczMzIuMC4wLjA." rel="nofollow">Sleep, my friend Podcast</a> Support this podcast at — <a rel='payment' href='https://redcircle.com/sleep-my-friend/donations'>https://redcircle.com/sleep-my-friend/donations</a>

Many of us have experienced heart palpitations. We often feel this sensation when we are falling in love, going on a first date, attending a job interview, or giving an important presentation in front of a large audience. This feeling is often described as 'flutters in the stomach' and it is a feeling of nervousness or excitement about something. It is a common experience for everyone. Listen to other episodes Sleep, my friend Podcast Support this podcast at — https://redcircle.com/sleep-my-friend/donations

Many of us have experienced heart palpitations. We often feel this sensation when we are falling in love, going on a first date, attending a job interview, or giving an important presentation in front of a large audience. This feeling is often described as 'flutters in the stomach' and it is a feeling of nervousness or excitement about something. It is a common experience for everyone.Listen to other episodes&nbsp;<a href="https://redcircle.com/shows/e79c851a-0fe8-479a-91a2-9f1daf6f9d38?_gl=1%2A1fktq4a%2A_gcl_au%2AMTE1MjIyMjI5NS4xNzE4MjQ4NjY5%2A_ga%2AOTYyNjI5Nzk0LjE3MTgyNDg2NzA.%2A_ga_KVZ47LYJWW%2AMTcyMTA3NjI1MS45My4xLjE3MjEwNzczMzIuMC4wLjA." rel="noopener noreferrer">Sleep, my friend Podcast</a> Support this podcast at — <a href="https://redcircle.com/sleep-my-friend/donations" rel="noopener noreferrer">https://redcircle.com/sleep-my-friend/donations</a>

Is the 'butterfly in my stomach' sensation the feeling of falling in love?

&#34;Sleep, My Friend&#34; is a podcast created for those who struggle to quiet their minds. Our hope is that listeners can relax and find purpose in life through this podcast. In today’s fast-paced world, many people lie awake at night, unable to stop the endless stream of thoughts racing through their heads. Whether it’s anxiety, stress, overthinking, or emotional exhaustion, difficulty falling asleep has become a common issue. This is where &#34;Sleep, My Friend&#34; comes in. We designed this podcast as a gentle companion for anyone seeking calm and comfort during the quiet hours of the night. Each episode is carefully crafted to bring peace to restless minds. With gentle narration, soothing soundscapes, and mindful reflections, &#34;Sleep, My Friend&#34; offers more than just a way to fall asleep; it provides a space to breathe, let go, and reconnect with yourself. From calming bedtime stories and meditation moments to guided affirmations and thoughtful insights, our content is designed to help you transition into rest while nurturing your inner world. Powered by RedCircle, a trusted hosting platform for independent creators, &#34;Sleep, My Friend&#34; maintains high-quality production and reaches a growing audience that craves authentic, meaningful content. RedCircle provides us with the tools to focus on what truly matters: creating a podcast that resonates emotionally and spiritually with our listeners. Their support allows us to deliver each episode with care, consistency, and clarity. But this podcast isn’t just about helping you fall asleep; it’s about helping you live your life more fully. We believe that relaxation and reflection are essential parts of a meaningful life. When your mind is calm, you can hear your heart more clearly. When you’re well-rested, you wake up with a renewed sense of direction. That’s why each episode is not only soothing but also encourages you to explore your thoughts, emotions, and dreams with compassion and curiosity. &#34;Sleep, My Friend&#34; is like a soft voice in the darkness, a quiet reminder that you’re not alone, that peace is possible, and that rest is a right, not a luxury. Whether you’re awake after a long day, dealing with emotional stress, or just need a moment to decompress, we’re here for you. Our growing community of listeners tells us that this podcast helps them feel cared for, supported, and safe. That’s our greatest gift. We don’t just help people sleep; we help them recover, reflect, and reconnect with what matters most. So put on your headphones, lie back, and let us guide you to calm. You deserve rest. You deserve peace. You deserve sleep, my friend.

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"Sleep, My Friend" is a podcast created for those who struggle to quiet their minds. Our hope is that listeners can relax and find purpose in life through this podcast. In today’s fast-paced world, many people lie awake at night, unable to stop the endless stream of thoughts racing through their heads. Whether it’s anxiety, stress, overthinking, or emotional exhaustion, difficulty falling asleep has become a common issue. This is where "Sleep, My Friend" comes in. We designed this podcast as a gentle companion for anyone seeking calm and comfort during the quiet hours of the night. Each episode is carefully crafted to bring peace to restless minds. With gentle narration, soothing soundscapes, and mindful reflections, "Sleep, My Friend" offers more than just a way to fall asleep; it provides a space to breathe, let go, and reconnect with yourself. From calming bedtime stories and meditation moments to guided affirmations and thoughtful insights, our content is designed to help you transition into rest while nurturing your inner world. Powered by RedCircle, a trusted hosting platform for independent creators, "Sleep, My Friend" maintains high-quality production and reaches a growing audience that craves authentic, meaningful content. RedCircle provides us with the tools to focus on what truly matters: creating a podcast that resonates emotionally and spiritually with our listeners. Their support allows us to deliver each episode with care, consistency, and clarity. But this podcast isn’t just about helping you fall asleep; it’s about helping you live your life more fully. We believe that relaxation and reflection are essential parts of a meaningful life. When your mind is calm, you can hear your heart more clearly. When you’re well-rested, you wake up with a renewed sense of direction. That’s why each episode is not only soothing but also encourages you to explore your thoughts, emotions, and dreams with compassion and curiosity. "Sleep, My Friend" is like a soft voice in the darkness, a quiet reminder that you’re not alone, that peace is possible, and that rest is a right, not a luxury. Whether you’re awake after a long day, dealing with emotional stress, or just need a moment to decompress, we’re here for you. Our growing community of listeners tells us that this podcast helps them feel cared for, supported, and safe. That’s our greatest gift. We don’t just help people sleep; we help them recover, reflect, and reconnect with what matters most. So put on your headphones, lie back, and let us guide you to calm. You deserve rest. You deserve peace. You deserve sleep, my friend.

"Sleep, My Friend" is a podcast created for those who struggle to quiet their minds. Our hope is that listeners can relax and find purpose in life through this podcast. In today’s fast-paced world, many people lie awake at night, unable to stop the endless stream of thoughts racing through their heads. Whether it’s anxiety, stress, overthinking, or emotional exhaustion, difficulty falling asleep has become a common issue. This is where "Sleep, My Friend" comes in. We designed this podcast as a gentle companion for anyone seeking calm and comfort during the quiet hours of the night. Each episode is carefully crafted to bring peace to restless minds. With gentle narration, soothing soundscapes, and mindful reflections, "Sleep, My Friend" offers more than just a way to fall asleep; it provides a space to breathe, let go, and reconnect with yourself. From calming bedtime stories and meditation moments to guided affirmations and thoughtful insights, our content is designed to help you transition into rest while nurturing your inner world. Powered by RedCircle, a trusted hosting platform for independent creators, "Sleep, My Friend" maintains high-quality production and reaches a growing audience that craves authentic, meaningful content. RedCircle provides us with the tools to focus on what truly matters: creating a podcast that resonates emotionally and spiritually with our listeners. Their support allows us to deliver each episode with care, consistency, and clarity. But this podcast isn’t just about helping you fall asleep; it’s about helping you live your life more fully. We believe that relaxation and reflection are essential parts of a meaningful life. When your mind is calm, you can hear your heart more clearly. When you’re well-rested, you wake up with a renewed sense of direction. That’s why each episode is not only soothing but also encourages you to explore your thoughts, emotions, and dreams with compassion and curiosity. "Sleep, My Friend" is like a soft voice in the darkness, a quiet reminder that you’re not alone, that peace is possible, and that rest is a right, not a luxury. Whether you’re awake after a long day, dealing with emotional stress, or just need a moment to decompress, we’re here for you. Our growing community of listeners tells us that this podcast helps them feel cared for, supported, and safe. That’s our greatest gift. We don’t just help people sleep; we help them recover, reflect, and reconnect with what matters most. So put on your headphones, lie back, and let us guide you to calm. You deserve rest. You deserve peace. You deserve sleep, my friend.

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Is the 'butterfly in my stomach' sensation the feeling of falling in love?

Is the 'butterfly in my stomach' sensation the feeling of falling in love?