Is the world actually becoming more stressed – or are we simply more aware of it?

From digital overwhelm and economic uncertainty to climate anxiety and social pressure, we dive into what’s really driving modern stress — and why your nervous system wasn’t designed for any of it.

You’ll hear why burnout is hitting younger people harder than ever, how cultural stress patterns differ around the world, and the one truth your nervous system still needs — no matter what generation you’re from.

This isn’t a motivational talk. It’s a wake-up call.