<p>In this episode I discuss how to determine if you should commit the time and financial resources to therapy or just work things out on your own.  Also I give my views on remote therapy options like BetterHelp and Talk Space (not sponsors...yet).  </p>

In this episode I discuss how to determine if you should commit the time and financial resources to therapy or just work things out on your own. Also I give my views on remote therapy options like BetterHelp and Talk Space (not sponsors...yet).

<p>In this episode I discuss how to determine if you should commit the time and financial resources to therapy or just work things out on your own. &nbsp;Also I give my views on remote therapy options like BetterHelp and Talk Space (not sponsors...yet). &nbsp;</p>

Is therapy worth my time? Also some thoughts on BetterHelp and Talkspace

As a therapist I have only one rule: you are not allowed to die. On this podcast I will answer questions about therapy, mental health, coaching, or anything else folks want to pick my brain about. I bring 20 years and over 1000 clients worth of experience and hopefully some humor.

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Is therapy worth my time? Also some thoughts on BetterHelp and Talkspace

Is therapy worth my time? Also some thoughts on BetterHelp and Talkspace

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