Have you ever wondered if there is a difference between boundaries and red flags? If you ever asked yourself what really constitutes a boundary, then this video is for you. We discuss whether boundaries are arbitrary or not, and if there are any similarities between boundaries and red flags.  

There are four basic types of boundaries: physical, emotional, financial, and time.  Not all boundaries are red flags, and not all red flags are boundaries.  It's important to note that boundaries are not meant to limit us, but rather, to protect us.