Cid Lough is a life coach, an energy intuitive, and a bereaved mother. She is passionate about providing powerful tools and a safe, sacred space for people to learn how to show up in their own life authentically. 

Helpline numbers: 

Crisis Line 800-273-8255 

Friendship Line (if you just need someone to talk to) 888-670-1360 

Senior Friendship Line 800-971-0016

Suicide Prevention LifeLine - 1-800-273-8255

Website: www.cidlough.com

Cid Lough book recommendations: https://bookshop.org/shop/cid

Favorite grief resources: www.refugeinggrief.com and www.beingherehuman.com