Is there an ideal blind defense frequency?

Receive a brief but powerful 30-second NLHE poker tip everyday of the year.  They cover on and off-the-felt play and study strategies, dealing with opponents, the mental game, earning profits, avoiding losses, cash games, tournaments and SNG's and everything else NLHE.

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Receive a brief but powerful 30-second NLHE poker tip everyday of the year. They cover on and off-the-felt play and study strategies, dealing with opponents, the mental game, earning profits, avoiding losses, cash games, tournaments and SNG's and everything else NLHE.

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Is there an ideal blind defense frequency?

Is there an ideal blind defense frequency?