In this episode, we look at personal and organisational values. How they help us to: * reflect on how we show up in the world * figure out who we are and what'd important to us * set motivations * set boundaries * help us to be more self-aware 

We talk about what happens when our values are aligned as opposed to when they're not. 

Fay - https://www.fayblakey.com

Rebekah - https://www.quest4est.co.uk

Thank you to Jon at Wahhoo Media for our production: https://www.wahhoo.co.uk

And we look at some questions you can ask yourself to determine your own values.