Anti Diet Revolution: Non Diet Weight Loss, Food Freedom, Never Diet Again

Is Thinner Always Better?


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Is thinner always better? This question came up in a conversation with my 15 year old daughter recently.  And without hesitating, she answered yes.  

I pressed her a little, and she wavered and changed her answer but deep in her core, her immediate response was the same as probably all of us listening-that yes, being thinner is always more desirable. 

That idea comes from a lifetime of conditioning.  

Let's talk about this more today!

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Anti Diet Revolution: Non Diet Weight Loss, Food Freedom, Never Diet AgainBy Andrea Heyman, Registered Dietitian

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