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Is This Even True? Escaping the Trap of Assumptions
What if the story you’re telling yourself… is completely wrong?
In this eye-opening episode of The Known Disciple Project, host Mark Hummel dives into one of the sneakiest traps in both spiritual growth and everyday life: assumptions. We all make them, about people, situations, even God, and often without realizing it, they begin to shape how we see the world, ourselves, and our faith.
Continuing in our GAIL series (Gremlins, Assumptions, Interpretations, Limiting beliefs), Mark unpacks what assumptions really are, why our brains rely on them, and how unchecked assumptions can become spiritual landmines. With powerful stories (including a vulnerable one from his own marriage), biblical insight, and even some nerdy neuroscience (hello, dual process theory!), this episode equips you to pause, get curious, and choose truth over assumption.
You’ll discover how Romans 12:2 and 2 Corinthians 10:5 offer more than just spiritual inspiration, they’re real tools for rewiring your thinking and renewing your mind daily.
5 Key Takeaways:
Assumptions are mental shortcuts, but they often pull from incomplete or false information.
Our brains use fast (system 1) and slow (system 2) thinking, assumptions happen in fast thinking.
Assumptions are influenced by what we consume, social media, culture, past experiences.
Curiosity is a spiritual discipline that can help interrupt automatic, harmful thoughts.
Asking “Is this true?” can transform the way you respond to challenges and relationships.
“Pausing doesn’t make you passive, it makes you wise.” -Mark Hummel
Your challenge this week: Identify one assumption you often make. Write it down, ask “What if this isn’t true?” and explore what else might be happening beneath the surface.
If this episode spoke to you, share it with a friend, subscribe, and don’t forget to journal your thoughts, because transformation starts with awareness.
Want to learn more about Mark Hummel? Check out the links below.
Want to learn more about The Known Disciple Project? Check out the links below.
TikTok
YouTube
Website
Learn more about your ad choices. Visit megaphone.fm/adchoices
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By Mark HummelWhat if the story you’re telling yourself… is completely wrong?
In this eye-opening episode of The Known Disciple Project, host Mark Hummel dives into one of the sneakiest traps in both spiritual growth and everyday life: assumptions. We all make them, about people, situations, even God, and often without realizing it, they begin to shape how we see the world, ourselves, and our faith.
Continuing in our GAIL series (Gremlins, Assumptions, Interpretations, Limiting beliefs), Mark unpacks what assumptions really are, why our brains rely on them, and how unchecked assumptions can become spiritual landmines. With powerful stories (including a vulnerable one from his own marriage), biblical insight, and even some nerdy neuroscience (hello, dual process theory!), this episode equips you to pause, get curious, and choose truth over assumption.
You’ll discover how Romans 12:2 and 2 Corinthians 10:5 offer more than just spiritual inspiration, they’re real tools for rewiring your thinking and renewing your mind daily.
5 Key Takeaways:
Assumptions are mental shortcuts, but they often pull from incomplete or false information.
Our brains use fast (system 1) and slow (system 2) thinking, assumptions happen in fast thinking.
Assumptions are influenced by what we consume, social media, culture, past experiences.
Curiosity is a spiritual discipline that can help interrupt automatic, harmful thoughts.
Asking “Is this true?” can transform the way you respond to challenges and relationships.
“Pausing doesn’t make you passive, it makes you wise.” -Mark Hummel
Your challenge this week: Identify one assumption you often make. Write it down, ask “What if this isn’t true?” and explore what else might be happening beneath the surface.
If this episode spoke to you, share it with a friend, subscribe, and don’t forget to journal your thoughts, because transformation starts with awareness.
Want to learn more about Mark Hummel? Check out the links below.
Want to learn more about The Known Disciple Project? Check out the links below.
TikTok
YouTube
Website
Learn more about your ad choices. Visit megaphone.fm/adchoices