Irene Diamond speaks with a Gen X mindfulness coach and a Baby Boomer health coach about the concept of the “mid-life crisis” to determine if it’s a thing of the past. They identify what new markers people have when questioning and reflecting on their lives. Given that relationships make up such an important aspect of our lives - in all its stages - the women discuss the pieces that support long-lasting relationships as well as some tools we can use to explore our inner worlds.

Watch this episode to be moved by stories of growth and resilience! The end of this episode includes a relaxing self-love meditation; listen to the end to tune into your own inner world.

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You can learn more about Jessica Gershman and Rhonda Greif here:

Jessica Gershman, The Zen(ish) Mommy Podcast

https://www.instagram.com/the_zen_mommy/

https://podcasts.apple.com/us/podcast/id1527791906

Rhonda Greif, Health Coach

https://www.instagram.com/gethealthywithrhondab/

IRENE DIAMOND, Host and Executive Producer

https://www.irenediamondstudios.com

Energized about accessing your true sense of purpose, Irene Diamond models skilled determination with love and perception. Committed to the belief that any child or adult can learn to play piano, sing, act, and compose, Irene Diamond takes pleasure in customizing her students’ music study to align with their plans and fulfill their dreams.

Irene Diamond holds Bachelors and Masters of Music degrees in Piano Pedagogy and Performance. Spanning decades of teaching private piano and voice lessons, Irene is personally and professionally intrigued by what she learns from Millennials, Gen Z, and the budding Alpha generation, and with the production of Diamond Bridges, she is showing how the development of Talent leads to sense of purpose.

It all begins with watching and listening.