Are you working harder than ever, but still not seeing the results you crave? Feeling like something’s holding you back—but you can’t quite put your finger on it?

In this episode, I sit down with Dr. Reana Mulcahy, a master-certified neuro coach who helps entrepreneurs—especially mompreneurs—rewire their subconscious programming so they can thrive without burning out.

We dive deep into:

• What limiting beliefs really are (and how to spot yours)

• Why mindset beats strategy every time

• The hidden story behind imposter syndrome

• How subconscious beliefs form—and why they’re so damn hard to shake

• Tools to start reprogramming your brain today

Plus, I got real and personal as Dr. Reana walked me through uncovering my own limiting belief live on the show. (Yep, it got deep.)

If you’re a female entrepreneur ready to stop sabotaging your own success, this one’s a must-listen.

🔗 Mentioned in this episode:

Dr. Reana’s program “Rewired to Thrive” (starts in April)

Free Mindset Audit: Link in her Instagram bio

📲 Share your thoughts & tag us on Instagram: @dr.reanamulcahy @ayladenhartog

💬 DM me if you want more episodes like this!