Do you know that stress is the common denominator in illness, and that the damage it causes can go undetected until one day your body collapses under all of the wear and tear it creates? Let’s face it. We would all love to live a stress-free life, but the reality is that stress is a part of life and it can serve a valuable purpose unless it turns into a chronic way of life. Join me and my special guest, Susan Smith Jones and learn how you can create more joy and less stress in your life. Susan will be sharing 9 steps that can help you do that, so you can manage stress rather than stress managing you. Wed 10AM PST