Do you count your calories or track your macros? In this solo episode we will talk about the benefits and cons of tracking.
 
If you are interested in joining my 3 day free LIVE event on my signature 4 steps to fully have food freedom and body confidence<a href='http://www.thebalancedpractice.com/workshop'>> Join Here!</a>
 
Any questions? Connect with me on IG <a href='http://www.instagram.com/the.balanced.dietitian'>@the.balanced.dietitian</a>

Do you count your calories or track your macros? In this solo episode we will talk about the benefits and cons of tracking. If you are interested in joining my 3 day free LIVE event on my signature 4 steps to fully have food freedom and body confidence> Join Here! Any questions? Connect with me on IG @the.balanced.dietitian

Do you count your calories or track your macros? In this solo episode we will talk about the benefits and cons of tracking.
&nbsp;
If you are interested in joining my 3 day free LIVE event on my signature 4 steps to fully have food freedom and body confidence<a href="http://www.thebalancedpractice.com/workshop" rel="noopener noreferrer">&gt; Join Here!</a>
&nbsp;
Any questions? Connect with me on IG <a href="http://www.instagram.com/the.balanced.dietitian" rel="noopener noreferrer">@the.balanced.dietitian</a>

Is tracking your macros/calories harmful?

This podcast offers weekly conversations to support your recovery and healing journey from your eating disorder/disordered eating. 

Tune in every Monday to hear Marie-Pier (or Marie) an anti-diet Registered Dietitian, food relationship expert and the founder of  The Balanced Practice talk about various topics relating to food, body and mind.

You will also hear from the team at The Balanced Practice and other healthcare providers who are dedicated to the anti-diet and weight-inclusive approach.

Our mission is to eradicate eating disorders and prove the power of healing. Let’s get to it!

Health & Fitness

Nutrition

Mental Health

This podcast offers weekly conversations to support your recovery and healing journey from your eating disorder/disordered eating. Tune in every Monday to hear Marie-Pier (or Marie) an anti-diet Registered Dietitian, food relationship expert and the founder of The Balanced Practice talk about various topics relating to food, body and mind. You will also hear from the team at The Balanced Practice and other healthcare providers who are dedicated to the anti-diet and weight-inclusive approach. Our mission is to eradicate eating disorders and prove the power of healing. Let’s get to it!

Share Is tracking your macros/calories harmful?

Sign up to save your podcasts

Is tracking your macros/calories harmful?

Is tracking your macros/calories harmful?