What's good fam? This week Brandan & Ciandra discuss a hot topic in the community. There's been a lot of talk about "alpha" this and "high value" that but are you ready for an alpha? and is single motherhood good for the community? "Alpha," "Beta," "Sigma," Leo, Scorpio, Cancer. They are all ways in which we label and classify each other, but to what end? “It’s because I’m an Alpha male” can be overheard said right before a toxic statement. If you roll your eyes like the rest of us and feel like the weight people assign to these labels is incorrect. Then this episode is for you. We get into what these labels mean and how there is more than just being an alpha and what this can mean for the Black family. Ya'll know what time it is. Pull up a seat, lets eat!

Email: [email protected]

IG: @TheBuffetPod

Brandan: @TheDon1023

Ciandra: @Wherethereissun

Music Credit

Intro/Outro music song ‘Yip’ by: Clueless Kit at https://soundcloud.com/cluelesskit